confuse

Hey you all!

Maybe I miss spoke about something or mumbled or misspelled or maybe you werent listening because I say a lot of random things and you thought this wasnt important.

If you are in the Challenge....and there is only a short time left.......you MUST email me your food log.

As wayne brady told dave.. "this is not an option *&%^!!!!"

If I dont receive a food log from you you are not in the challenge. Im sorry but rules are rules and if you dont like em speak with Officer Rios about such matters ;)

Please email me (xfitnut@yahoo.com) and let a bro know who is still in it to win it. I need a name and a food log. NO EXCEPTIONS.

I love you all, mostly with tough love, but love nonetheless and need directions to be followed in order to not cause conflict.

For those of you by the way who braved the winds and bootcamped it with me this morning big hugs and kisses.

Also a HUGE (to the not huge) Welcome back to WENDY!! Who somehow delivered child and still kicked major butt in her workout. I am upset though that the pregnancy is over because now I cannot pick on her. That means someone else must take her place. Any Takers?!?!? :)

Live the Dream..