So I havent heard anything from any of you in quite a while.....
For anyone who still reads this, here are some very important links to browse over.
The Truth About Calories:http://health.yahoo.net/rodale/MH/the-truth-about-calories
A Fantastic interview with The Kraken: Matt LaLonde:
http://www.thelivinlowcarbshow.com/shownotes/2913/matt-lalonde-episode-419/
THE best breakdown of the Paleo Diet I have ever read (Even I learned some new things):
http://www.fitbomb.com/p/why-i-eat-paleo.html
Then read how the Paleo Diet is considered the WORST diet in terms of long term weight loss:
http://health.usnews.com/best-diet/best-overall-diets
Then read the rebuttals about how the author is an un-researched, misinformed dumbass-stupid-sonof-a-bitch. My guess, either the author is a fatty or this article was paid by one of the following 1 - 5 diet PR teams listed in the article. Oddly enough the amount of people who chimed in to say the diet WORKS for them far out numbers all the other diets. Even the Paleo diet has the LOWEST count of the "diet did not work for me" as well.
I have gathered a TON of information regarding physical transformation during my time out here. I literally have been obsessed with it and have personally experimented with it (as well as H)(results to be posted soon.) I will be bringing this back and hopefully having a day of just info sharing.
Be mutha-trucking excited because these results are mutha-trucking shocking!!!!
For anyone who still reads this, here are some very important links to browse over.
The Truth About Calories:http://health.yahoo.net/rodale/MH/the-truth-about-calories
A Fantastic interview with The Kraken: Matt LaLonde:
http://www.thelivinlowcarbshow.com/shownotes/2913/matt-lalonde-episode-419/
THE best breakdown of the Paleo Diet I have ever read (Even I learned some new things):
http://www.fitbomb.com/p/why-i-eat-paleo.html
Then read how the Paleo Diet is considered the WORST diet in terms of long term weight loss:
http://health.usnews.com/best-diet/best-overall-diets
Then read the rebuttals about how the author is an un-researched, misinformed dumbass-stupid-sonof-a-bitch. My guess, either the author is a fatty or this article was paid by one of the following 1 - 5 diet PR teams listed in the article. Oddly enough the amount of people who chimed in to say the diet WORKS for them far out numbers all the other diets. Even the Paleo diet has the LOWEST count of the "diet did not work for me" as well.
I have gathered a TON of information regarding physical transformation during my time out here. I literally have been obsessed with it and have personally experimented with it (as well as H)(results to be posted soon.) I will be bringing this back and hopefully having a day of just info sharing.
Be mutha-trucking excited because these results are mutha-trucking shocking!!!!
i need a new experiment to mess with! hurry with that!
ReplyDeleteon another note... its been too long since we've talked! hope your having a blast out there in Philly!!!
mar
Interesting articles.. but diets can be helped out a bit with supplementation, I like pre workouts as they boost your metabolism and encourage you to do more work.. stuff like creatine and caffeine really can help out stuff like these ingredients http://www.aminothree.com/ingredients.html cheers thanks for the good read
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